Shilajit Resin is a Naturaly available ADHD Supplement for Staying Focused
As parents, we know that ADHD is a disorder and not a disease. Many of us are at our wit’s end with our children’s lack of focus in school and difficulty in completing homework. A student with ADHD can derail the most experienced teacher’s class, causing daily disruption.
Shilajit Resin may work wonders for students that just can’t pay attention or sit still long enough to complete their lessons. It works just as well for adults. Also, consider the tips provided in this video by Dr John Axe to learn more about supplements for ADHD.
Here is a list of 7 ADHD nutritional supplements to get you started:
- Zinc Helps Control Impulsivity
- Omega-3 Fatty Acids Regulates Many Disorders Including ADHD
- Iron Supplements-People with ADHD Have Abnormally Low Levels of Iron
- Ginkgo Biloba and Ginseng Provide an Herbal Remedy for ADHD
- Magnesium Helps with Relaxation and Sleep and Reduced ADHD Daytime Symptoms
- Adequate Amounts of Dietary Protein Helps Improve Focus
- Melatonin and Valerian Alleviate Insomnia